So I started PT and seeing a Podiatrist. It actually seems to be helping. But Andrew just had surgery, and taking care of him has taken a higher priority.
My feet have Achilles tendinitis. I will take care of myself, but I just need to find the time. Right now I'd rather spend that time reading scriptures and studying rather than stretches & PT. I'll find a way.
Yesterday was the actual surgery and in the midst of it I forgot to stop and weigh myself like I normally do on Tuesdays. So that will wait until next week.
I've been PMSing lately but besides that I'm doing great. I feel much healthier and directed in my health than I have in a while.
I've also started using Andrew's Mother's treadclimber. I really enjoy it, and it feels refreshing. I'm a little sore if I get all the time I want on it (that hasn't happened yet, but I have gotten up to 45 min numerous times).
